Zumba
Zumba is known for taking the "work" out of workout, by mixing low intensity and high intensity moves for an interval style, calorie burning dance fitness party.
Zumba is known for taking the "work" out of workout, by mixing low intensity and high intensity moves for an interval style, calorie burning dance fitness party. Once the Latin and World rhythms take over you'll see why Zumba Fitness classes are often called exercise in disguise.
Zumba
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