Muay Thai

Introduction to the fundamentals of semi-contact Muay Thai, International Kickboxing, and Boxing.
Date/Time
  • Monday 6:30pm

Welcome to an immersive introduction to the core principles of semi-contact Muay Thai, International Kickboxing, and Boxing. In this dynamic class, you can expect a fast-paced environment that places a strong emphasis on developing your versatility in movement, enhancing your mobility, cultivating body awareness, and building overall conditioning. Get ready to push your limits and unlock your full potential in these exhilarating combat sports disciplines.