Baby Steps Kung Fu
Babies learn to walk by leaning forward and building momentum. They are in a
controlled fall. As adults, we still lean forward before taking a step. Walking this
way increases stress on the body and mind and keeps you off balance. BSKF
teaches you how to move with proper balance and posture. You also learn how to
walk more fluidly, enhance your awareness, reduce stress and tension, improve
breathing, and self-defense.
Kung Fu is known worldwide for its combat applications. BSKF teaches you a
wide range of fighting drills that are great for the whole family. Practicing at home
quickens the learning process and strengthens familial bonds. BSKF teaches the 8
animal styles of fighting - Tiger, Panther, Leopard, Wild Boar, Black Cobra,
Praying Mantis, Crane, and Eagle Kung Fu!